Diary

As part of Mum Institute’s Professional Empowerment Program, the girls’ favorite Life Coach Myrto Mangrioti visited hosted the second part of the workshop ”I Dream, I Want, I Can”. After some meditation and concentration exercises, with the phrase ‘we need 4 hugs a day to survive, 8 to sustain and 12 to evolve’, the hug workshop followed in which some of the many benefits of hugging for both mental and physical health were discussed. Then, the girls expressed their feelings through painting alongside with their favourite music.